5-HTP, the intermediate metabolite between the amino acid L-tryptophan and serotonin, is extracted from the bean of an African plant (Griffonia simplicifolia).

Suggested Usage:  As a dietary supplement, take 1 Vcap daily, preferably on an empty stomach at bedtime.  Consider taking this product in combination with NOW Valerian Root, Relora and Pantothenic Acid.

Ingredients (per capsule):

• Niacin (as Niacinamide) (Vitamin B-3) ... 20 mg
• Vitamin B-6 (from Pyridoxine HCl) ... 2 mg     
• 5-HTP (5-hydroxytryptophan) (Griffonia simplicifolia) (Seed) ... 200 mg    
• L-Tyrosine ... 200 mg   
• Glycine ... 100 mg        
• Taurine ... 100 mg        
• Inositol ... 100 mg 

 Other Ingredients:  Cellulose (capsule), Ascorbyl Palmitate and Silica.

Contains no:  sugar, salt, wheat, gluten, soy, milk, egg, shellfish or preservatives.  Vegetarian/Vegan Product.

Caution:  If you are pregnant/lactating or currently taking any antidepressant medications please consult your healthcare practitioner prior to use.  May cause drowsiness.