Gold Top Organics Organic Flax Seed Oil contains Omega-3 fatty acids — More than half the fat in flax seeds is alpha-linolenic fatty acid (ALA), the essential omega-3 fatty acid. Scientific studies reporting health benefits for omega-3 fatty
acids show that they are required for proper infant growth and development. Flaxseed oil is an excellent source of omega-3s: Just 1 teaspoon contains about 2.5 grams, equivalent to more than twice the amount most people get through their diets
